Japan’s summer heat can be dangerous!

A Vital Advisory for International Visitors

In recent years, The climate change has caused Japan’s summer temperatures to reach unprecedented highs.

From July to August, cities like Tokyo and Kyoto often exceed 35°C (95°F), with extremely high humidity.

This muggy heat can be far more intense than what many travelers are used to, and poses serious risks such as heatstroke.

Each year, tens of thousands of people in Japan are hospitalized due to heat-related illnesses.

Sightseeing, Hiking, and temple visits during the peak summer hours can become hazardous without proper precautions.

Tips for Staying Safe During Your Trip

Stay hydrated frequently:

Drink water or electrolyte beverages regularly, even if you’re not thirsty. Avoid excessive alcohol or caffeine.

Take breaks in the shade or indoors:

Rest every 30 minutes in a cool area. Parks and shrines often have shaded spots.

Wear light, breathable clothing:

Hats, parasols, and sunglasses will help protect you. Avoid dark colors that absorb heat.

Use cooling items:

Portable fans, cooling towels, and ice packs are widely available at convenience stores and pharmacies.

Listen to your body:

Dizziness, nausea, headaches, and excessive sweating may signal heatstroke. Seek air-conditioned shelter Immediately.

In Case of Emergency

Dial 119 for ambulance services in Japan. Hotels and tourist centers may have English-speaking staff. It’s wise to note your accommodation’s address and nearby hospitals in advance.

Cultural Awareness

Even locals struggle with the extreme heat.

Prioritizing your health and adjusting your plans accordingly is not only smart—it’s respectful to the culture and environment you’re visiting.

Final Note

Japan’s summer offers vibrant festivals and lush scenery, but the heat can be life-threatening.

As climate patterns shift, travelers must treat heat safety as an essential part of your trip planning.

Stay cool, Stay safe, and enjoy your journey.